Anxiety Care Group
Dates & Times
Aug 5 - Nov 18, 20196:30pm - 8:00pm
About Anxiety Care Group
Find support for learning to cope with anxiety and depression.
We've all been challenged by anxiety and depression at some time in our lives. It could be brought on by traumatic events or due to a lifelong struggle. The Anxiety Care Group is designed to help you Acknowledge, Accept, Discover, Embrace and learn to cope and live in spite of anxiety and depression.
How the Anxiety Care Group works:
The Anxiety Care Group is a 13 week study that will focus on the Spiritual (Christ-centered) by learning to meditate on the Word, the Emotional by being mindful and the Physical through exercise and healthy medical choices.
This group meets at Revolution Church, Monday's at 6:30-8:00pm. Childcare and light snacks are provided.